About Us


Fully Qualified Instructors

We are New Bern’s only veteran owned and operated bootcamp studio, specializing in 45 minute HIIT classes. In contrast to a traditional open gym, each class is lead by a certified trainer, who teaches proper form, modifications and helps to tailor the workout to meet the needs of the participants. Our goal is to take the guess work out of your workout. Just show up and give it all you’ve got! Each class is designed to have a limited number of participants to ensure a proper student to trainer ratio. This allows for individual attention and helps clients reach their full potential!

You can expect our certified trainers to greet you, as you arrive and to stay engaged for your entire workout. They will motivate, uplift and empower you.

Danielle Shaw

Terra Johnson

Lucas Jordon

Randi Burke

Bryan Burke

Sarah Liverano

Natalie Palfrey

Christina Hart